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Cutting out sugar intake from your diet helps to lose weight.

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10 Self-Care Tips For Nurses

As a nurse, you are responsible for the well-being of others, but it’s important to take care of yourself as well. Self-care is essential to maintaining both physical and mental…

How Wide Is A Human Hair?

A human hair is typically between 17 to 181 microns in diameter, which equates to 0.17 - 0.181 millimeters (mm). This means that a single strand of human hair is…

Six Tips to Get Baby Soft Skin

There\'s nothing quite like the feeling of soft, supple skin that seems to glow from within. Whether you\'re hoping to improve the appearance of fine lines and wrinkles or simply…